Do not imagine this a victory, holy Sopatros, to have denounced [Tit. 3:9] a devotion, or an opinion, which apparently is not good. For neither—even if you should have convicted it accurately—are the (teachings) of Sopatros consequently good. For it is possible, both that you and others, whilst occupied in many things that are false and apparent, should overlook the true, which is One and hidden. For neither, if anything is not red, is it therefore white, nor if something is not a horse, is it necessarily a man. But thus will you do, if you follow my advice, you will cease indeed to speak against others, but will so speak on behalf of truth, that every thing said is altogether unquestionable.
“Let thy mind fast from vain thoughts; let thy memory fast from remembering evil; let thy will fast from evil desire; let thine eyes fast from bad sights: turn away thine eyes that thou mayest not see vanity; let thine ears fast from vile songs and slanderous whispers; let thy tongue fast from slander, condemnation, blasphemy, falsehood, deception, foul language and every idle and rotten word; let thy hands fast from killing and from stealing another’s goods; let thy legs fast from going to evil deeds: Turn away from evil, and do good.”
“Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbor. ”