Jesus Prayer

St. Barsanuphius of Optina: Prayer in church is important. The best thoughts and feelings come in church, yes, and the enemy attacks more violently . . .

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Prayer in church is important. The best thoughts and feelings come in church, yes, and the enemy attacks more violently in church, but with the sign of the Cross and the Jesus Prayer, you drive him away. It is good to stand in some dark corner in church and to pray to God. “Let us lift up our hearts!” the priest exclaims, but our mind often creeps along the ground, thinking about indecent things. Fight against this.”

+ St. Barsanuphius of Optina, Living Without Hypocrisy: Spiritual Counsels of the Holy Elders of Optina

St. Porphyrios: The soul is sanctified and purified through the study of the Fathers, . . .

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“Our religion is perfectly and profoundly conceived. What is simple is also what is most precious. Accordingly, in your spiritual life engage in your daily contest simply, easily, and without force. The soul is sanctified and purified through the study of the Fathers, through the memorization of the psalms and of portions of Scripture, through the signing of hymns and through the repetition of the Jesus Prayer.

Devote your efforts, therefore, to these spiritual things and ignore all the other things.”

— St. Porphyrios, Wounded by Love

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