Falling Down Getting Up

St. Sisoes: . . . if such a man does penance with his whole heart, God will receive him . . .

They asked Abba Sisoes, ‘If a brother sins, surely he must do penance for a year?’ He replied, ‘That is a hard saying.’ The visitors said, ‘For six months?’ He replied, ‘That is a great deal.’ They said, ‘For forty days? ‘He said, ‘That is a great deal, too. ‘They said to him, ‘What then? If a brother falls, and the agape is about to be offered, should he simply come to the agape, too? ‘The old man said to them, ‘No, he needs to do penance for a few days. But I trust in God that if such a man does penance with his whole heart, God will receive him, even in three days.’

St. John of Shanghai and San Francisco: Until a man’s earthly life finishes its course, up to the very departure of the soul from the body . . .

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Until a man’s earthly life finishes its course, up to the very departure of the soul from the body, the struggle between sin and righteousness continues within him. However, high a spiritual and moral state one might achieve, a gradual or even headlong and deep fall into the abyss of sin is always possible. Therefore, communion of the holy Body and Blood of Christ, which strengthens our contact with Him and refreshes us with the living streams of the grace of the Holy Spirit flowing through the Body of the Church, is necessary for everyone.

+ St. John the Wonderworker of Shanghai and San Francisco, “The Church as the Body of Christ,” Man of God: Saint John of Shanghai & San Francisco

St. Paisios: Grumbling is caused by misery and it can be put aside by . . .

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Grumbling is caused by misery and it can be put aside by doxology (giving praise). Grumbling begets grumbling and doxology begets doxology. when someone doesn’t grumble over a problem troubling him, but rather praises God, then the devil gets frustrated and goes off to someone else who grumbles, in order to cause everything to go even worse for him. You see, the more one grumbles, the more one falls into ruin.

Sometimes the devil deceives us and makes us unable to be pleased with anything; however, one can celebrate all things in a spiritual manner, with doxology, and secure God’s constant blessing.

St. Ambrose Milan: But nothing causes such exceeding grief as when anyone, lying under the captivity of sin . . .

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“But nothing causes such exceeding grief as when anyone, lying under the captivity of sin, calls to mind from where he has fallen, because he turned aside to carnal and earthly things, instead of directing his mind in the beautiful ways of the knowledge of God. So you find Adam concealing himself, when he knew that God was present and wishing to be hidden when called by God with that voice which wounded the soul of him yourself? Why are you concealed? Why do you avoid Him Whom you once longed to see? A guilty conscience is so burdensome that it punishes itself without a judge, and wishes for covering, and yet is bare before God.”

+ St. Ambrose Milan, Concerning Repentance, Book II

St. Isaac the Syrian: Recollect the fall of the strong, that thou mayest remain humble . . .

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“Recollect the fall of the strong, that thou mayest remain humble under thy virtues. And think of the heavy sins of those who fell and repented; and of the praise and honour they received afterwards, so that thou mayest acquire courage during repentance.”

+ St. Isaac the Syrian, “Six Treatises on the Behaviour of Excellence”, Mystical Treatises by Isaac of Nineveh

St. Isaac the Syrian: Do not fall into despair because of stumbling. . . .

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“Do not fall into despair because of stumbling. I do not mean that you should not feel contrition for them, but that you should not think them incurable. For it is more expedient to be bruised than dead. There is, indeed, a Healer for the man who has stumbled, even He Who on the Cross asked that mercy be shown to His crucifiers, He Who pardoned His murders while He hung on the Cross. ‘All manner of sin,’ He said, ‘and blasphemy shall be forgiven unto men,’ that is, through repentance.”

+ St. Isaac the Syrian, The Ascetical Homilies of St. Isaac the Syrian, Homily 64, “On Prayer, Prostrations, Tears, Reading, Silence, and Hymnody”

Ascetical Homilies of St Isaac the Syrian

St. John Maximovitch: . . . The faith of the thief, born of his esteem for Christ’s moral greatness, proved stronger than the faith of the Apostles . . .

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Crucifixion of the Lord 17th Century, Dionysiou Monastery Dodekaorton series 300 DPI, 11″x12.5″, 24BruceRGB

The Apostles wavered in their faith in Jesus as the Messiah, because they anticipated and desired to see in Him an earthly king, in whose kingdom they could sit at the right and the left hand of the Lord.

The thief understood that the Kingdom of Jesus of Nazareth, despised and given over to a shameful death, was not of this world. And it was precisely this Kingdom that the thief now sought: the gates of earthly life were closing after him; opening before him was eternity. He had settled his accounts with life on earth, and now he thought of life eternal. And here, at the threshold of eternity, he began to understand the vanity of earthly glory and earthly kingdoms. He recognized that greatness consists in righteousness, and in the righteous, blamelessly tortured Jesus he saw the King of Righteousness. The thief did not ask Him for glory in an earthly kingdom but for the salvation of his soul.

The faith of the thief, born of his esteem for Christ’s moral greatness, proved stronger than the faith of the Apostles, who although captivated by the loftiness of Christ’s teaching, based their faith to a still greater extent on the signs and wonders He wrought.

Now there was no miraculous deliverance of Christ from His enemies — and the Apostles’ faith was shaken.

But the patience He exhibited, His absolute forgiveness, and the faith that His Heavenly Father heard Him so clearly, indicated Jesus’ righteousness, His moral superiority, that one seeking spiritual and moral rebirth could not be shaken.

And this is precisely what the thief, aware of the depth of his fall, craved. He did not ask to sit at the right or the left hand of Christ in His Kingdom, but, conscious of his unworthiness, he asked in humility simply that he be remembered in His Kingdom, that he he be given even the lowest place.

+ St. John Maximovitch of Shanghai and San Franscisco, From Man of God: Saint John of Shanghai & San Francisco, “Why the Wise Thief Was Pardoned”

St. John Chrysostom: Discouragement does not allow the one who falls to get back up . . .

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“Discouragement does not allow the one who falls to get back up, and laziness throws down the one who is upright. The latter deprives us constantly of the goods that we gain; it does not allow us to escape from the evils that are to come. Laziness throws us down even from heaven, while discouragement hurls us down even to the very abyss of wickedness. Indeed, we can quickly return from there if we do not become discouraged.”

+ St. John Chrysostom,  “Homily 1: When He Returned from the Countryside”  from On Repentance and Almsgiving (Fathers of the Church)

St. Seraphim of Sarov: . . . the devil strives to lead a man into despair. . . .

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Just as the Lord is solicitous about our salvation, so too the murder of men, the devil, strives to lead a man into despair.

A lofty and sound soul does not despair over misfortunes, of whatever sort they may be. Our life is as it were a house of temptations and trials; but we will not renounce the Lord for as long as He allows the tempter to remain with us and for as long as we must wait to be revived through patience and secure passionless!

Judas the betrayer was fainthearted and unskilled in battle, and so the enemy, seeing his despair, attacked him and forced him to hang himself, but Peter, a firm rock, when he fell into great sin, like one skilled in battle did not despair nor lose heart, but shed bitter tears from a burning heart, and the enemy, seeing these tears, his eyes scorched as by fire, fled far form him wailing in pain.

And so brothers, St. Antioch teaches, when despair attacks us let us not yield to it, but being strengthened and protected by the light of faith, with great courage let us say to the evil spirit: “What are you to us, estranged from God, a fugitive from heaven and evil servant? You dare do nothing to us. Christ, the Son of God, has authority both over us and over everything. It is against Him that we have sinned, and before Him that we will be justified. And you, destroyer, leave us. Strengthen by His venerable Cross, we trample under foot your serpent’s head” (St. Antioch, Discourse 27).

+ St. Seraphim of Sarov, “The Spiritual Instructions to Laymen and Monks”, printed in Little Russian Philokalia: St. Seraphim of Sarov

St. John of Karpathos: My brethren, do all that is in your power not to fall, . . . but, if you do fall . . .

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“My brethren, do all that is in your power not to fall, for the strong athlete should not fall, but, if you do fall, get up again at once, and continue the contest. Even if you fall a thousand times, because of the withdrawal of God’s grace, rise up again at each time, and keep on doing so until the day of your death. For it is written: ‘If a righteous man falls seven times,’ that is, repeatedly throughout his life, ‘seven times shall he rise again’ [Proverbs 24:16].”

+ St. John of Karpathos, From the collection of letters to monks in India

St. Cyril of Alexandra: If the poison of pride is swelling up in you, turn to the Eucharist . . .

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“If the poison of pride is swelling up in you, turn to the Eucharist; and that Bread, Which is your God humbling and disguising Himself, will teach you humility. If the fever of selfish greed rages in you, feed on this Bread; and you will learn generosity. If the cold wind of coveting withers you, hasten to the Bread of Angels; and charity will come to blossom in your heart. If you feel the itch of intemperance, nourish yourself with the Flesh and Blood of Christ, Who practiced heroic self-control during His earthly life; and you will become temperate. If you are lazy and sluggish about spiritual things, strengthen yourself with this heavenly Food; and you will grow fervent. Lastly, if you feel scorched by the fever of impurity, go to the banquet of the Angels; and the spotless Flesh of Christ will make you pure and chaste.”

+ St. Cyril of Alexandria

Elder Thaddeus: All of us sin constantly. We slip and fall. In reality, we fall into a trap . . .

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“All of us sin constantly. We slip and fall. In reality, we fall into a trap set by the demons.

The Holy Fathers and the Saints always tell us, ‘It is important to get up immediately after a fall and to keep on walking toward God’. Even if we fall a hundred times a day, it does not matter; we must get up and go on walking toward God without looking back.

What has happened has happened – it is in the past. Just keep on going, all the while asking for help from God.”

+ Elder Thaddeus of Vitovnica, Our Thoughts Determine our Lives.

St. John of Kronstadt: ‘If you fall, rise and you shall be saved.’ You are a sinner, you continually fall, learn also how to rise . . .

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‘If you fall, rise and you shall be saved.’ You are a sinner, you continually fall, learn also how to rise; be careful to acquire this wisdom. This is what the wisdom consists in: learning by heart the psalm, ‘Have mercy upon me, O God, after Thy great goodness,’ inspired by the Holy Spirit to the king and prophet David, and say it with sincere faith and trust, with a contrite and humble heart. After your sincere repentance, expressed in the words of King David, the forgiveness of your sins shall immediately shine upon you from the Lord, and your spiritual powers will be at peace. The most important thing in life is to be zealous for mutual love, and not to judge anyone. Everybody shall answer for himself to God, and you must look to yourself. Beware of malice.

+ St. John of Kronstadt, My Life in Christ [paperback]  or [hardback] 

You don’t need a Kindle device to read the Kindle version of this book, which is available a very reduced cost. Try Amazon’s FREE Kindle Cloud Reader app for your computer, phone, or tablet.

St. John Chrysostom: Let us not then make ourselves unworthy of entrance into the bride-chamber . . .

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Let us not then make ourselves unworthy of entrance into the bride-chamber: for as long as we are in this world, even if we commit countless sins it is possible to wash them all away by manifesting repentance for our offenses: but when once we have departed to the other world, even if we display the most earnest repentance it will be of no avail, not even if we gnash our teeth, beat our breasts, and utter innumerable calls for succor, no one with the tip of his finger will apply a drop to our burning bodies, but we shall only hear those words which the rich man heard in the parable ‘Between us and you a great gulf has been fixed.’ [Luke xvi. 26]

Let us then, I beseech you, recover our senses here and let us recognize our Master as He ought to be recognized. For only when we are in Hades should we abandon the hope derived from repentance: for there only is this remedy weak and unprofitable: but while we are here even if it is applied in old age itself it exhibits much strength. Wherefore also the devil sets everything in motion in order to root in us the reasoning which comes of despair: for he knows that if we repent even a little we shall not do this without some reward. But just as he who gives a cup of cold water has his recompense reserved for him, so also the man who has repented of the evils which he has done, even if he cannot exhibit the repentance which his offenses deserve, will have a commensurate reward. For not a single item of good, however small it may be, will be overlooked by the righteous judge. For if He makes such an exact scrutiny of our sins, as to require punishment for both our words and thoughts, much more will our good deeds, whether they be great or small, be reckoned to our credit at that day.

Wherefore, even if thou art not able to return again to the most exact state of discipline, yet if thou withdraw thyself in a slight degree at least from thy present disorder and excess, even this will not be impossible: only set thyself to the task at once, and open the entrance into the place of contest; but as long as thou tarriest outside this naturally seems difficult and impracticable to thee. [Matt. xxv. 34; 249 Luke xvi. 26]. For before making the trial even if things are easy and manageable they are wont to present an appearance of much difficulty to us: but when we are actually engaged in the trial, and making the venture the greater part of our distress is removed, and confidence taking the place of tremor and despair lessens the fear and increases the facility of operation, and makes our good hopes stronger.

For this reason also the wicked one dragged Judas out of this world lest he should make a fair beginning, and so return by means of repentance to the point from which he fell. For although it may seem a strange thing to say, I will not admit even that sin to be too great for the succor which is brought to us from repentance. Wherefore I pray and beseech you to banish all this Satanic mode of thinking from your soul, and to return to this state of salvation.

+ St. John Chrysostom, An Exhortation to Theodore After His Fall, Letter 1

Canon of St. Andrew: Where shall I begin to lament the deeds of my wretched life? . . .

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Where shall I begin to lament the deeds of my wretched life? What first-fruit shall I offer, O Christ, for my present lamentation? But in Thy compassion grant me release from my falls.

Come, wretched soul, with your flesh, confess to the Creator of all. In future refrain from your former brutishness, and offer to God tears in repentance.

+ The Great Canon of St. Andrew of Crete, Mon 1.1-2
Text of the Canon

St. John of Kronstadt: As the Searcher of hearts, the Lord knows that men are liable to very frequent trespass . . .

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“‘If he trespass against you seven times in a day, and seven times in a day turn again to you, saying, I repent; you shall forgive him’ (Lk. 17:4).

As the Searcher of hearts, the Lord knows that men are liable to very frequent trespass, and that, having fallen, they often rise up again; therefore He has given us the commandment to frequently forgive trespasses, and He Himself is the first to fulfill His holy word. As soon as you say from your whole heart, ‘I repent,’ you will be immediately forgiven.”

+ St. John of KronstadtMy Life in Christ [paperback]  or  [hardback]

St. Justin Popovich: Only the gospel of Christ fully knows the mystery of sin and the problem of sin . . .

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Only the gospel of Christ fully knows the mystery of sin and the problem of sin and everything which hides within it. The prodigal son of the Gospel is the perfect example of the repentant sinner. The Gospel shows us that man, through his free will, can share his life with Earth and with Heaven, with Satan and with God, with paradise and with hell. Sin gradually strips man of everything divine in him, paralyzes his every divine inclination and desire, until it finally throws him into the bosom of Satan. And then man reaches the plight of grazing the swine of his master, the Devil. The swine are passions, which are always greedy and gluttonous. In such a life, the unfortunate man is nothing more than insane. In a shocking parable of the Gospel, the Lord says about the prodigal son, ‘he came to himself,’ (Luke 15:17) How did he come to himself? He came to himself through repentance. Through sin, man becomes mad, insane. Every sin, even the most seemingly insignificant one, is always an insanity of the soul. Through repentance, man comes to his senses becomes complete again, comes to himself. Then he cries out loud to God, runs to Him, and cries towards Heaven, ‘Father, I have sinned against Heaven, and in thy sight’ (Luke 15:21). And what is the heavenly Father doing? He is always infinitely merciful upon seeing His child in a state of repentance. He has compassion for him, runs, embraces him, and kisses him. He orders His heavenly hosts, the holy angels: ‘Bring forth the best robe and put it on him; and put a ring on his hand, and shoes on his feet: and bring hither the fatted calf, and kill it; and let us eat, and be merry: for this is My son who was dead, and is alive again; and he was lost, and is found. And they began to be merry.’ (Luke 16:22-24) And this is taking place for each and every one of us, and for the sake of every sinner who repents. Namely, joy and happiness is taking place in the heaven of the All-merciful Lord and God, and together with Him, all of the holy angels.

+ St. Justin Popovich, From the preface to the book of Fr. Justin, Sinful Souls, Belgrade, 1968; quoted from Orthodox Faith & Life in Christ“Select Writings of Fr. Justin”

St. Justin Popovich: In them [the Lives of the Saints] it is clearly and obviously demonstrated . . .

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In them [the Lives of the Saints] it is clearly and obviously demonstrated: There is no spiritual death from which one cannot be resurrected by the Divine power of the risen and ascended Lord Christ; there is no torment, there is no misfortune, there is no misery, there is no suffering which the Lord will not change either gradually or all at once into quite, compunctionate joy because of faith in Him. And again there are countless soul-stirring examples of how a sinner becomes a righteous man in the lives of the Saints: how a thief, a fornicator, a drunkard, a sensualist, a murderer, and adulterer becomes a holy man─there are many, many example of this in the Lives of the Saints; how a selfish egoistical, unbelieving, atheistic, proud, avaricious, lustful, evil, wicked, depraved, angry, spiteful, quarrelsome, malicious, envious, malevolent, boastful, vainglorious, unmerciful, gluttonous man becomes a man of God─there are many, many example of this in the Lives of the Saints

By the same token in the Lives of the Saints there are very many marvelous examples of how a youth becomes a holy youth, a maiden becomes a holy maiden, an old man becomes a holy old man, how an old woman becomes a holy old woman, how a child becomes a holy child, how parents become holy parents, how a son becomes a holy son, how a daughter becomes a holy daughter, how a family becomes a holy family, how a community becomes a holy community, how a priest becomes a holy priest, how a bishop becomes a holy bishop, how a shepherd becomes a holy shepherd, how a peasant becomes a holy peasant, how an emperor becomes a holy emperor, how a cowherd becomes a holy cowherd, how a worker becomes a holy worker, how a judge becomes a holy judge, how a teacher becomes a holy teacher, how an instructor becomes a holy instructor, how a soldier becomes  holy soldier, how an officer becomes a holy officer, how a ruler becomes a holy ruler, how a scribe becomes a holy scribe, how a merchant becomes a holy merchant, how a monk becomes a holy monk, how an architect becomes a holy architect, how a doctor becomes a holy doctor, how a tax collector becomes a holy tax collector, how a pupil becomes a holy pupil, how an artisan becomes holy artisan, how a philosopher becomes a holy philosopher, how a scientist becomes a holy scientist, how a statesman becomes a holy statesman, how a minister becomes a holy minister, how a poor man becomes a holy poor man, how a rich man becomes a holy rich man, how a slave becomes a holy slave, how a master becomes a holy master, how a married couple becomes a holy married couple, how an author becomes a holy author, how an artist becomes a holy artist. . .

— St. Justin Popovich, Orthodox Faith & Life in Christ“Introduction to the Lives of the Saints”

St. Theophylact: Zacchaeus Sunday, Luke 19:1-10 from the Explanation of the Gospel of St. Luke

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1-10. And Jesus entered and passed through Jericho. And, behold, there was a man named Zacchaeus, who was a chief publican, and he was rich. And he sought to see Jesus who He was, and could not for the crowd, because he was of little stature. And he ran before, and climbed up into a sycamore tree to see Him: for He was to pass that way. And when Jesus came to the place, He looked up, and saw him, and said unto him, Zacchaeus, make haste, and come down: for today I must abide at thy house. And he made haste, and came down, and received Him joyfully. And when they saw it, they all murmured, saying, He has gone to be guest with a man that is a sinner. And Zacchaeus stood, and said unto the Lord; Behold, Lord, the half of my goods I give to the poor; and if I have taken any thing from any man by false accusation, I restore him fourfold. And Jesus said unto him, This day is salvation come to this house, forsomuch as he also is a son of Abraham.

For the Son of Man is come to seek and to save that which was lost. The Lord seizes the mightiest of the devil’s vessels and destroys his cities. See how the Lord not only makes publicans His disciples, but He even takes prisoner—in order to save him—the chief of publicans, Zacchaeus. No one doubts that a publican is an abomination: how much more so is the chief publican, who is foremost in wickedness? For the publicans derived their living from no other source than the tears of the poor. But even this chief publican is not despised by the Lord. In return only for showing eagerness to see Jesus he receives salvation. He desired to see Jesus, which is why he climbed up into the sycamore tree, but before he had caught sight of Jesus, the Lord had already seen him. In the same manner, the Lord always anticipates us if only He sees that we are willing and eager. When the Lord sees Zacchaeus, He urges him to come down quickly, for He intends to stay at his house. And Zacchaeus was not slow to obey—when Christ commands anything, we must not hesitate—but he came down and received Him joyfully, even though many people murmured.

Let us see how Zacchaeus reaped the benefit of Christ’s entrance into his house. He says, The half of my goods I give to the poor. Do you see his fervor? He began to disburse without stint, not giving just a little, but all that he had. Even what he held back, he held back so that he could give to those whom he had wronged. From this we learn that there is no benefit at all to a man who gives alms to others of money he has obtained unrighteously and ignores those whom he defrauded in obtaining that money. See what Zacchaeus does with this money: if he defrauded anyone he restores to him fourfold, thus remedying the harm he had done to each man he defrauded. This is true almsgiving. He not only remedies the harm, but he does so with increase. This is in accordance with the law, which commanded that that the thief make fourfold restitution (Ex. 22:1). If we consider well, we see that nothing at all remained of Zacchaeus’ money. Half he gave to the poor, and of the half that remained to him, he gave fourfold to those whom he had wronged. But since the living of the chief publican was derived from fraud and extortion, and since he paid back fourfold all that he had wrongly taken, it follows that he stripped himself of everything he had. From this we see that his thinking goes beyond the prescription of the law, for he had become a disciple of the Gospel, and he loved his neighbor more than himself. And what he promised to do, he did: he did not say, “I shall give half, and I shall restore fourfold,” but instead, Behold, I give and I restore. For he had heard the counsel of Solomon, Say not, Come back another time, tomorrow I will give (Prov. 3:28).

Christ proclaims to him the good tidings of his salvation. By this house He means Zacchaeus, for the Lord would not call a building without a soul a son of Abraham. It is clear that that the Lord named this living master of the house a son of Abraham, because Zacchaeus was like the patriarch in two respects: he believed and was counted righteous by faith, and with money he was magnanimous and generous to the poor. See that the Lord says that Zacchaeus is now a son of Abraham, and that in his present behavior the Lord sees the likeness to Abraham. The Lord did not say that Zacchaeus had always been a son of Abraham, but that he is now a son of Abraham. Before, when he was a chief publican and and tax collector, he bore no resemblance to that righteous man, and was not his son. To silence those who were complaining that the Lord went to be the guest of a sinful man, He says, The Son of Man is come to seek and to save that which was lost.

This is the explanation of the literal words; but it is easy to understand these things in another sense as well, for moral benefit. Anyone who is chief among many in wickedness is little in spiritual stature, for flesh and spirit are opposites to one another, and for this reason he cannot see Jesus for the crowd. Crowded in by a multitude of passions and worldly affairs, he is not able to see Jesus acting, moving and walking about. Such a man as this cannot recognize Christian acts for what they are—Christ acting and moving in us. But such a man, who never sees Jesus passing by and cannot perceive Christ in Christian acts, will sometimes change from negligence and come to his senses. Then he will climb up to the top of the sycamore-fig, passing by every pleasure and sweetness, as signified by the figs, and counting them as foolish and dead. Becoming higher than he was and making ascents in his heart (Ps. 83:6), he is seen by Jesus and can see Jesus, and the Lord says to him, Make haste, and come down, which means, “Through repentance you have ascended to a higher life; come down now through humility lest pride and high mindedness make you fall. Make haste, and humble yourself. If you humble yourself, I must abide at your house, for it is necessary that I abide in the house of a humble man. Upon whom shall I look, if not upon him who is humble and meek, who trembles at My words? (Is. 66:2) Such a man gives half of his goods to the destitute demons. For our substance is twofold: flesh and spirit. The righteous man imparts all his fleshly substance to the truly poor, the demons who are destitute of everything good. But he does not let go of his spiritual substance, for as the Lord likewise said to the devil concerning Job, Behold, I give into thine hand all that he has, but touch not his soul (Job 1:12). And if he has taken any thing from any man by false accusation, he restores it to him fourfold. This suggests that if a man repents and follows a path that is opposite to his former way of wickedness, he heals his former sins through the four virtues (courage, prudence, righteousness, and self-control), and thus receives salvation and is called  a son of Abraham. Like Abraham, he also goes out of his land and out of his kinship with his former wickedness and out of the house of his father (Gen. 12:1), meaning, he comes out from his old self and rejects his former condition. He himself was the house of his father, the devil. Therefore, when he went out of the house of his father, that is, when he went out of himself and changed, he found salvation, as did Abraham.

+ St. Theophylact, Zacchaeus Sunday, Luke 19:1-10, Explanation of the Gospel of St. Luke

St. Peter of Damascus: … if you are not what you should be, you should not despair. . . .

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“Even if you are not what you should be, you should not despair. It is bad enough that you have sinned; why in addition do you wrong God by regarding him in your ignorance as powerless? Is he, who for your sake created the great universe that you behold, incapable of saving your soul? And if you say that this fact, as well as his incarnation, only makes your condemnation worse, then repent; and he will receive your repentance, as he accepted that of the prodigal son (Luke 15:20) and the prostitute (Luke 7:37-50). But if repentance is too much for you, and you sin out of habit even when you do not want to, show humility like the publican (Luke 18:13): this is enough to ensure your salvation. For he who sins without repenting, yet does not despair, must of necessity regard himself as the lowest of creatures, and will not dare to judge or censure anyone. Rather, he will marvel at God’s compassion.”

+ St. Peter of Damaskos, “Book I: A Treasury of Divine Knowledge, That Should Not Despair Even if We Sin Many Times,” The Philokalia: The Complete Text (Vol. 3)

St. John Climicus: Do not be surprised that you fall every day . . .

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“Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly the angel who guards you will honour your patience. While a wound is still fresh and warm it is easy to heal, but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable. But with God all things are possible [Matthew 19:26].”

+ St. John Climicus, Step 5.30, Ladder of Divine Ascent

St. Nectarios of Aegina: We have within us deeply rooted weaknesses, passions, and defects. . . .

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“We have within us deeply rooted weaknesses, passions, and defects. This can not all be cut out with one sharp motion, but patience, persistence, care and attention. The path leading to perfection is long. Pray to God so that he will strengthen you. Patiently accept your falls and, having stood up, immediately run to God, not remaining in that place where you have fallen. Do not despair if you keep falling into your old sins. Many of them are strong because they have received the force of habit. Only with the passage of time and with fervor will they be conquered. Don’t let anything deprive you of hope.”

— St. Nektarios of Aegina

Elder Joseph the Heychest: Letter about falling down and getting up

Elder Joseph the Heychest: Letter about falling down and getting up Photo of Elder Joseph the HesychastI received your letter, my child, and I saw your anxiety. But don’t be sad, my child. Don’t worry so much. Even though you have fallen again, get up again. You have been called to a heavenly road. It is not surprising for someone running to stumble. It just takes patience and repentance at every moment.  Therefore, always do a metanoia when you are wrong and don’t lose time, because the longer you wait to seek forgiveness, the more you allow the evil one to spread his roots within you. Don’t let him make roots to your detriment.  Therefore, don’t despair when you fall, but get up eagerly and do a metanoia saying, “Forgive me, my dear Christ. I am human and weak.” The Lord has not abandoned you. But since you still have a great deal of worldly pride, a great deal of vainglory, our Christ lets you make mistakes and fall, so that you perceive and come to know your weakness every day, so that you become patient with others who make mistakes, and so that you do not judge the brethren when they make mistakes, but rather put up with them.  So every time you fall, get up again and at once seek forgiveness. Don’t hide sorrow in your heart, because sorrow and despondency are the joy of the evil one. They fill one’s soul with bitterness and give birth to many evils. Whereas the frame of mind of someone who repents says, “I have sinned! Forgive me Father!” and he expels the sorrow. He says, “Am I not a weak human? So what do I expect?” Truly, my child this is how it is. So take courage.  Only when the grace of God comes does a person stand on his feet. Otherwise, without grace, he always changes and always falls. So be a man and don’t be afraid at all. Do you see how that brother you wrote about endured the temptation? You, too, should do likewise. Acquire a brave spirit against the temptations that come. In any case, they will come. Forget about what your despondency and indolence tell you. Don’t be afraid of them. Just as the previous temptations passed by the grace of God, these, too, will pass once they do their job.  Temptations are medicines and healing herbs that heal our visible passions and our invisible wounds. So have patience in order to profit every day, to store up wages, rest, and joy in the heavenly kingdom. For the night of death is coming when no one will be able to work anymore. Therefore, hurry. Time is short.  You should know this too: a victorious life lasting only one day with trophies and crowns is better than a negligent life lasting many years. Because one man’s struggle, with knowledge and spiritual perception that lasts one day, has the same value as another man’s struggle, who struggles negligently without knowledge for fifty years.  Without a struggle and shedding your blood, don’t expect freedom from the passions. Our earth produces thorns and thistles after the Fall. We have been ordered to clean it, but only with much pain, bloody hands, and many sighs are the thorns and thistles uprooted. So weep, shed streams of tears, and soften the earth of your heart. Once the ground is wet, you can easily uproot the thorns.  — Elder Joseph the Hesychast

I received your letter, my child, and I saw your anxiety. But don’t be sad, my child. Don’t worry so much. Even though you have fallen again, get up again. You have been called to a heavenly road. It is not surprising for someone running to stumble. It just takes patience and repentance at every moment.

Therefore, always do a metanoia when you are wrong and don’t lose time, because the longer you wait to seek forgiveness, the more you allow the evil one to spread his roots within you. Don’t let him make roots to your detriment.

Therefore, don’t despair when you fall, but get up eagerly and do a metanoia saying, “Forgive me, my dear Christ. I am human and weak.” The Lord has not abandoned you. But since you still have a great deal of worldly pride, a great deal of vainglory, our Christ lets you make mistakes and fall, so that you perceive and come to know your weakness every day, so that you become patient with others who make mistakes, and so that you do not judge the brethren when they make mistakes, but rather put up with them.

So every time you fall, get up again and at once seek forgiveness. Don’t hide sorrow in your heart, because sorrow and despondency are the joy of the evil one. They fill one’s soul with bitterness and give birth to many evils. Whereas the frame of mind of someone who repents says, “I have sinned! Forgive me Father!” and he expels the sorrow. He says, “Am I not a weak human? So what do I expect?” Truly, my child this is how it is. So take courage.

Only when the grace of God comes does a person stand on his feet. Otherwise, without grace, he always changes and always falls. So be a man and don’t be afraid at all.
Do you see how that brother you wrote about endured the temptation? You, too, should do likewise. Acquire a brave spirit against the temptations that come. In any case, they will come. Forget about what your despondency and indolence tell you. Don’t be afraid of them. Just as the previous temptations passed by the grace of God, these, too, will pass once they do their job.

Temptations are medicines and healing herbs that heal our visible passions and our invisible wounds. So have patience in order to profit every day, to store up wages, rest, and joy in the heavenly kingdom. For the night of death is coming when no one will be able to work anymore. Therefore, hurry. Time is short.

You should know this too: a victorious life lasting only one day with trophies and crowns is better than a negligent life lasting many years. Because one man’s struggle, with knowledge and spiritual perception that lasts one day, has the same value as another man’s struggle, who struggles negligently without knowledge for fifty years.

Without a struggle and shedding your blood, don’t expect freedom from the passions. Our earth produces thorns and thistles after the Fall. We have been ordered to clean it, but only with much pain, bloody hands, and many sighs are the thorns and thistles uprooted. So weep, shed streams of tears, and soften the earth of your heart. Once the ground is wet, you can easily uproot the thorns.

— Elder Joseph the Hesychast

St. Gennadius of Constantinople: Do not say, “I have sinned much . . .”

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“Do not say: ‘I have sinned much, and therefore I am not bold enough to fall down before God.’ Do not despair. Simply do not increase your sins in despair and, with the help of the All-merciful One, you will not be put to shame. For He said, ‘he who comes to Me I will not cast out.’ (John. 6:37) And so, be bold and believe that He is pure and cleanses those who draw near to Him. If you want to accomplish true repentance, show it with your deeds. If you have fallen into pride, show humility; if into drunkenness, show sobriety; if into defilement, show purity of life. For it is said, ‘Turn away from evil and do good.’ (I Pet. 3:11)”

— St. Gennadius of Constantinople, The Golden Chain, 87-89

St. Peter of Damascus: Should we fall, we should not despair . . .

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“For to sin, even in the case of those who are most righteous, is easy, while repentance is not easy for everyone because death is near; and even before death comes there is despair. It is good, then, not to fall; or, if we fall, to rise again. And should we fall, we should not despair and so estrange ourselves from the Lord’s love. For if He so chooses, He can deal mercifully with our weakness. Only we should not cut ourselves off from Him or feel oppressed when constrained by His commandments, nor should we lose heart when we fall short of our goal. Rather, let us learn that a thousand years in the sight of the Lord are but a single day, and a single day is as a thousand years (cf. Ps. 90:4). Let us be neither hasty nor tardy, and let us be always ready to make a new start. If you fall, rise up. If you fall again, rise up again. Only do not abandon your Physician, lest you be condemned as worse than a suicide because of your despair. Wait
on Him, and He will be merciful, either reforming you, or sending you trials, or through some other provision of which you are ignorant.”

+ St. Peter of Damaskos, “Twenty-Four Discourses,” VIII Mortification of the Passions, The Philokalia: The Complete Text (Vol. 3)

Unseen Warfare: Since the enemy watches you constantly . . .

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Since the enemy watches you constantly, waiting for an opportunity to sow evil in you, be doubly watchful over yourself, lest you fall in the nets spread for you. As soon as he shows you some fault in your neighbor, hasten to repel this thought, lest it take root in you and grow. Cast it out, so that no trace is left in you, and replace it by the thought of the good qualities you know your neighbor to possess, or of those people generally should have. If you still feel the impulse to pass judgment, add to this the truth that you are given no authority for this and that the moment you assume this authority you thereby make yourself worthy of judgment and condemnation, not before powerless men, but before God, the all-powerful Judge of all. This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice.

— From Unseen Warfare, St. Theophan the Recluse and St. Nicodemus of the Holy Mountain

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